Healthy air fryer recipes
A crisp skin or crust without a litre of oil in a frying pan. Put it in, set the temperature and time, and the rest of the time is yours.
12 recipes (2 with every step here, all of them in the app) · calories and protein are worked out from the grams of each ingredient, per serving.
🔒 10 more recipes in the app
Such as air fryer chicken thighs with potato wedges, air fryer salmon with broccoli and lemon, air fryer prawns with garlic and lemon and more – with grams, steps and a shopping list. The first 7 days are free, no card needed.
Frequently asked questions
Do I always need to adapt an oven recipe for the air fryer?
Usually yes: lower the temperature by about 20 °C and cut the time by roughly a third compared with the oven, then watch until the surface browns. These recipes are already written for the air fryer – the times and temperatures are exact.
Why does food sometimes cook unevenly?
The most common reason is an overloaded basket: air needs to circulate freely on every side. Two smaller batches cook better than one crammed-full one.
How much should you actually eat?
The free calculator works out your daily calories and protein in about a minute – never below a safe minimum. Then pick recipes from here that fit. No sign-up needed.