Fresh cabbage and apple salad
A canteen classic that's genuinely tasty. Crunchy, fresh and vegan.
β± 10 min Β· serves 1 Β· Lithuanian home cooking Β· Not spicy at all
148kcal
3 gprotein
26 gcarbs
5 gfat
7 gfibre
Per serving, out of 1. Worked out from the grams of each ingredient using a food database β so it's approximate.
Allergens: none of the 14 EU allergens
Ingredients (serves 1)
- White cabbage150 g
- Carrot60 g
- Apple80 g
- Rapeseed / sunflower oil5 g
Also: Vinegar or lemon juice, salt, dill
Method
- Thinly slice the cabbage, salt it and rub it with your hands. Grate in the carrot and apple, and drizzle with vinegar and oil.
Tips
- Salt the cabbage and rub it with your hands β it will soften and release its juices.
How much should you actually eat?
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We haven't tested this recipe in our own kitchen yet β if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.
