Curd cheese with strawberries and honey

Breakfast without the hob. Lots of protein, very little fuss.

⏱ 5 min · serves 1 · Lithuanian home cooking · Not spicy at all

292kcal
25 gprotein
16 gcarbs
14 gfat
2 gfibre

Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.

Allergens: Milk

Ingredients (serves 1)

  • Curd cheese (tvarog) 9%150 g
  • Strawberries100 g
  • Honey7 g

Method

  1. Mash the curd cheese (tvarog) with a fork and a spoonful of water – it will be fluffier.
  2. Add sliced strawberries and drizzle with honey.

Tips

  • A spoonful of water or kefir makes curd cheese fluffier and creamier.
  • Strawberries out of season? Frozen berries, grated apple or banana work too.
  • Want it lighter? Choose low-fat curd cheese – even more protein, almost no fat.

How much should you actually eat?

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Find this recipe in

BreakfastSnacksLithuanian classicsQuick recipesCurd cheeseVegetarianLow calorieGluten-free

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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.