Cottage cheese with tomatoes
A savoury snack for when you're not in the mood for sweet.
β± 3 min Β· serves 1 Β· European Β· Not spicy at all
203kcal
21 gprotein
12 gcarbs
8 gfat
2 gfibre
Per serving, out of 1. Worked out from the grams of each ingredient using a food database β so it's approximate.
Allergens: Milk
Ingredients (serves 1)
- Cottage cheese180 g
- Tomato150 g
Also: Pepper, basil
Method
- Chop the tomatoes, mix with the cottage cheese and season.
Tips
- In summer β with fresh tomatoes and basil; in winter β with cherry tomatoes.
- Want it hotter? Sprinkle with chilli flakes and black pepper.
How much should you actually eat?
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We haven't tested this recipe in our own kitchen yet β if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.
