IllustrationIllustration – not a dish we made, so it may look a little different. Photo: Ytha67, CC BY-SA 4.0, Wikimedia Commons.
Banana oat cookies
Three-ingredient cookies with no sugar and no eggs. Yes, they really do hold together.
⏱ 35 min · serves 8 · European · Not spicy at all
Per serving, out of 8. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: Gluten and Soya · may contain traces of milk, tree nuts and peanuts (check the labels)
Ingredients (serves 8)
- Banana (2 pcs)240 g
- Rolled oats120 g
- Ground linseed20 g
- Dark chocolate 70%20 g
Also: Cinnamon, a pinch of salt
Method
- Preheat the oven to 180 °C (about 10 min). Line a baking tray with baking paper and finely chop the chocolate.
- In a bowl, mash 2 bananas with a fork. Stir in 120 g oats, 20 g ground flaxseed, the cinnamon, a pinch of salt and the chocolate.
- Leave the mixture for 5 min so the oats soften. Spoon 8 mounds onto the paper and flatten them to 1 cm thick.
- Bake in the oven at 180 °C for 15 min, until the edges are golden brown.
- Let the cookies cool on the tray for 10 min – that's how they firm up.
Tips
- The darker the banana skin, the sweeter the cookies.
- Keep in an airtight box for 3 days or in the freezer for up to a month.
How much should you actually eat?
The free calculator works out your daily calories and protein in about a minute – never below a safe minimum. Then pick recipes from here that fit. No sign-up needed.
Find this recipe in
More like this
We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.