Apple with almonds

The simplest snack in the world. Crunchy, and keeps you full until dinner.

⏱ 1 min · serves 1 · European · Not spicy at all

180kcal
4 gprotein
28 gcarbs
8 gfat
6 gfibre

Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.

Allergens: Tree nuts

Ingredients (serves 1)

  • Apple180 g
  • Almonds15 g

Method

  1. Cut the apple into wedges and serve with the almonds.

Tips

  • Count out your almonds into a little pot in advance – a handful straight from the bag always grows.

How much should you actually eat?

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Find this recipe in

SnacksCheap recipesQuick recipesVegetarianVeganGluten-free

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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.