Chia pudding with coconut milk and pear

Name: Chia pudding with coconut milk and pear
Total time: 5 min
Yield: 1 serving
Cuisine: European
Ingredients: 25 g chia seeds; 50 g coconut milk (tinned); 150 ml soya drink (unsweetened); 150 g pear

Make it in the evening – breakfast is waiting in the fridge in the morning.

⏱ 5 min · serves 1 · European · Not spicy at all

366kcal

11 gprotein

38 gcarbs

21 gfat

14 gfibre

Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.

Allergens: Soya

Ingredients (serves 1)

Chia seeds25 g
Coconut milk (tinned)50 g
Soya drink (unsweetened)150 ml
Pear150 g

Also: Cinnamon, vanilla

Method

Mix the chia with the coconut milk, soya drink and spices.
Leave in the fridge for at least 4 hours or overnight.
Top with diced pear.

Tips

Stir after 10 min and once more before it goes in the fridge – it won't set in lumps.
Keeps for 3 days in the fridge.

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Find this recipe in

Breakfast Snacks Quick recipes Vegetarian Vegan Gluten-free

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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.