Rice porridge with coconut milk and berries
Creamy, gentle and dairy-free. Coconut milk does the cream's job.
⏱ 25 min · serves 1 · Asian · Not spicy at all
399kcal
9 gprotein
52 gcarbs
18 gfat
5 gfibre
Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: none of the 14 EU allergens
Ingredients (serves 1)
- Rice (dry)50 g
- Coconut milk (tinned)60 g
- Frozen mixed berries100 g
- Hemp seeds (hulled)10 g
Also: Water, cinnamon, a pinch of salt
Method
- Rinse the rice (50 g) in cold water.
- Put the rice in a pot with 250 ml water and a pinch of salt, and bring to the boil over high heat for 2–3 min.
- Then cook over low heat for 20 min, stirring now and then so it doesn't stick. The rice should turn soft and the porridge fairly thick.
- Stir in the coconut milk (60 g) and frozen berries (100 g). Warm over low heat for 2–3 min, until the berries have thawed and the porridge is hot again.
- Pour into a bowl and sprinkle with hemp seeds (10 g) and cinnamon.
Tips
- Make a triple batch – it keeps in the fridge for 2 days; reheat with a splash of water.
- Cool cooked rice within an hour.
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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.

