Illustration

Illustration – not a dish we made, so it may look a little different. Photo: cyclonebill, CC BY-SA 2.0, Wikimedia Commons.

Greek yoghurt with honey and nuts

Name: Greek yoghurt with honey and nuts
Total time: 2 min
Yield: 1 serving
Cuisine: European
Ingredients: 150 g Greek yoghurt 2%; 7 g honey; 15 g walnuts

A dessert that actually fills you up.

⏱ 2 min · serves 1 · European · Not spicy at all

229kcal

17 gprotein

14 gcarbs

13 gfat

1 gfibre

Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.

Allergens: Milk and Tree nuts

Ingredients (serves 1)

Greek yoghurt 2%150 g
Honey7 g
Walnuts15 g

Method

Drizzle the yoghurt with honey and sprinkle with nuts.

Tips

Toast the nuts in a dry frying pan for 3 min – the flavour gets twice as strong.
Greek yoghurt with no added sugar is always the better choice.
Want it lighter? Skip the honey, use fewer nuts and sprinkle with cinnamon.

How much should you actually eat?

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Find this recipe in

Snacks Quick recipes Vegetarian Gluten-free

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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.