Troškinti kopūstai – braised cabbage with beans and smoked paprika
Lithuanian braised cabbage – vegan, gluten-free and just as cosy.
⏱ 45 min · serves 4 · Lithuanian home cooking · Not spicy at all
348kcal
16 gprotein
65 gcarbs
5 gfat
17 gfibre
Per serving, out of 4. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: none of the 14 EU allergens
Ingredients (serves 4)
- White cabbage800 g
- Red kidney beans, cooked / tinned480 g
- Carrot150 g
- Onion120 g
- Tomato purée40 g
- Rapeseed / sunflower oil15 g
- Potatoes (raw)400 g
Also: Smoked paprika, caraway, bay leaf, vinegar, salt, pepper, water
Method
- Get ready: dice the onion, grate the carrot and cut the cabbage into thin strips. Peel the potatoes and cut them in half; drain and rinse the beans.
- Cover the potatoes with water, salt lightly and cook over medium heat for 20–25 min from boiling, until soft.
- While the potatoes cook, heat 15 g oil (1.5 tbsp) in a large pan over medium heat. Fry the onion and carrot for 4–5 min, until soft.
- Add the cabbage and caraway and cook over medium heat for another 3–4 min, stirring. If it starts to catch – add a splash of water, not oil.
- Stir in 40 g tomato purée, a bay leaf and 200 ml water. Braise covered over low heat for 25 min, until the cabbage is soft.
- Stir in the beans, smoked paprika and a splash of vinegar and warm through over low heat for 3–4 min. Salt lightly, add pepper and remove the bay leaf.
- Serve with the potatoes. Cool leftovers within 2 hours and keep in the fridge for up to 3 days.
Tips
- Smoked paprika gives a ‘smoky’ flavour without any meat.
- Even tastier the next day. Freezes for up to 3 months.
- Want it hotter? A pinch of chilli or hot paprika.
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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.

