Tinginiai balandėliai – lazy cabbage rolls

All the flavour of cabbage rolls, none of the rolling. For the lazy – and for anyone who simply values their time.

⏱ 50 min · serves 4 · Lithuanian home cooking · Not spicy at all

387kcal
30 gprotein
40 gcarbs
13 gfat
7 gfibre

Per serving, out of 4. Worked out from the grams of each ingredient using a food database – so it's approximate.

Allergens: none of the 14 EU allergens

Ingredients (serves 4)

  • Turkey mince500 g
  • White cabbage800 g
  • Rice (dry)100 g
  • Carrot150 g
  • Onion100 g
  • Tomato purée60 g
  • Rapeseed / sunflower oil10 g

Also: Bay leaves, pepper, salt, dill, water

Method

  1. Get ready: finely chop the onion, grate the carrot and cut the cabbage into 2–3 cm pieces. Rinse the rice (100 g).
  2. In a wide pan, heat 1 tbsp oil (10 g) over medium heat. Soften the onion and carrot for 4–5 min.
  3. Add the mince and cook over medium heat for 6–8 min, breaking up the lumps with a spatula, until all the mince has turned pale.
  4. Add the cabbage, rice, tomato purée (60 g), 2 bay leaves, pepper and a little salt. Pour in 400 ml water and stir.
  5. Bring to the boil over high heat (2–3 min), then cover and simmer over low heat for 30 min, until the cabbage and rice are soft. Stir now and then; if it starts to catch, add a splash of water.
  6. Check: the rice is soft and the mince is no longer pink inside. Remove the bay leaves, sprinkle with dill and serve. Cool any leftovers within 2 hours and keep them in the fridge for up to 3 days.

Tips

  • Cut the cabbage into big pieces – it goes soft in the stew but doesn't disappear.
  • Freezes for up to 3 months – handy to have a portion put away for a rainy day.
  • Want it hotter? A pinch of hot paprika in the sauce.
  • Want it lighter? Half the rice.
  • Cheaper? Swap half the mince for lentils.

How much should you actually eat?

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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.