Soya yoghurt and tofu protein whip with berries
A vegan breakfast that's not far off a protein shake from the shop – 34 g of protein, no supplements needed.
⏱ 5 min · serves 1 · European · Not spicy at all
Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: Soya
What you'll need
- Soya yoghurt (plain, unsweetened)
- Tofu (firm)
- Frozen mixed berries
- Ground linseed
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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.