Tofu omelette with hemp seeds and tomato
A vegan alternative to scrambled eggs with no eggs and no dairy – 34 g of protein, from a pan in 12 minutes.
⏱ 12 min · serves 1 · European · Not spicy at all
Per serving, out of 1. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: Soya · may contain traces of gluten (check the labels)
What you'll need
- Tofu (firm)
- Chickpea flour (gram flour)
- Hemp seeds (hulled)
- Tomato
- Rapeseed / sunflower oil
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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.