IllustrationIllustration – not a dish we made, so it may look a little different. Photo: Nafisathallah, CC BY-SA 4.0, Wikimedia Commons.
Balandėliai (cabbage rolls) with turkey
Braised cabbage leaves with a meat and rice filling. Soft and filling – a firm favourite.
⏱ 85 min · serves 4 · Lithuanian home cooking · Not spicy at all
Per serving, out of 4. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: Milk
Ingredients (serves 4)
- White cabbage (leaves)800 g
- Turkey mince400 g
- Rice (dry)100 g
- Carrot100 g
- Onion100 g
- Tomato purée60 g
- Sour cream 20%60 g
Also: Salt, pepper, bay leaf, water
Method
- Get ready: bring a large pan of water to the boil over high heat (about 10 min). While it heats, use a sharp knife to cut the core deep out of the cabbage head (800 g).
- Lower the cabbage head into the boiling water and cook over medium heat for 5–8 min. Lift off the softened leaves one by one with a fork and trim off the thick veins.
- Rinse the rice (100 g), pour in 200 ml water and cook over medium heat for 8–10 min until half soft. Drain and let it cool.
- Finely grate the carrot (100 g) and onion (100 g). In a bowl, mix the mince (400 g), rice, carrot and onion, and season lightly with salt and pepper.
- Put 1–2 tbsp filling on each leaf, fold in the sides and roll up tightly. Place the balandėliai in a pan seam side down, tucking the bay leaf in between them.
- Mix the tomato purée (60 g) and sour cream (60 g) with 400 ml water. Pour it over the balandėliai so they're almost covered.
- Bring to the boil over medium heat, then cover and braise over low heat for 50 min.
- Check: when you cut a roll open, the filling must not be pink inside and the juices must run clear (or a thermometer shows 75 °C). Cool any leftovers within 2 hours and keep them in the fridge for up to 3 days.
Tips
- As the cabbage head cooks, the leaves come away by themselves – lift them off one at a time.
- Trim off the thick vein of each leaf – it'll be easier to roll.
- Freezes for up to 2–3 months – freeze it in portions for “fast food” without the fast food.
- Want it hotter? A pinch of chilli and black pepper in the tomato sauce.
How much should you actually eat?
The free calculator works out your daily calories and protein in about a minute – never below a safe minimum. Then pick recipes from here that fit. No sign-up needed.
More like this
We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.

