Lemon: how many calories?

100 g has about 29 kcal and 1.1 g of protein. A usual portion (half (40 g)) is about 12 kcal.

Group: Fruit and berries

Lemon – nutrition
Nutrition100 ghalf (40 g)
Energy, kcal2912
Protein, g1.10.4
Fat, g0.30.1
Carbohydrates, g9.33.7
Fibre, g2.81.1

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Salmon with potatoes and broccoli35 min · 554 kcal · 34 g protein per portionCod with mashed potatoes and peas30 min · 413 kcal · 37 g protein per portion
Barščiai – beetroot soup with beansIllustration
Barščiai – beetroot soup with beans45 min · 261 kcal · 10 g protein per portionSalmon with rice and broccoli25 min · 573 kcal · 34 g protein per portionQuinoa salad with chickpeas20 min · 599 kcal · 24 g protein per portionCarrot and apple salad5 min · 175 kcal · 4 g protein per portionSummer salad with tuna, egg and green beans25 min · 401 kcal · 28 g protein per portionOven-baked salmon with sweet potatoes and green beans35 min · 521 kcal · 31 g protein per portion

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