Lentil and vegetable stir-fry in ginger sauce
Cooked lentils only need a few minutes in the pan – a quick, meat-free Asian dish with no waiting.
⏱ 15 min · serves 2 · Asian · Not spicy at all
Per serving, out of 2. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: Soya and Gluten
What you'll need
- Lentils, cooked
- Bell pepper
- Carrot
- Onion
- Rapeseed / sunflower oil
- Soy sauce
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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.



