Barščiai – hot beetroot soup with beef
Red, rich and warming. A winter soup that's even better the next day.
⏱ 100 min · serves 5 · Lithuanian home cooking · Not spicy at all
257kcal
22 gprotein
33 gcarbs
5 gfat
7 gfibre
Per serving, out of 5. Worked out from the grams of each ingredient using a food database – so it's approximate.
Allergens: none of the 14 EU allergens
Ingredients (serves 5)
- Stewing beef (lean, raw)400 g
- Beetroot500 g
- White cabbage300 g
- Potatoes (raw)400 g
- Carrot150 g
- Onion100 g
- Tomato purée30 g
Also: Bay leaves, allspice, vinegar, garlic, dill, salt, water (~2 l)
Method
- Cut the beef into 2–3 cm pieces, put them in a large pan and cover with 2 l cold water.
- Bring to the boil over high heat and skim off the foam. Add the bay leaves and a few allspice berries and simmer covered over low heat for 1 hour, skimming off the foam now and then.
- While the meat cooks, peel and dice the potatoes, cut the cabbage into thin strips, grate the carrot and finely chop the onion. Peel the beetroot and grate it coarsely.
- Add the potatoes, cabbage, carrot and onion and salt lightly. Cook over medium heat for 15 min, until the potatoes are soft.
- Add the beetroot, 30 g tomato purée and 1 tbsp vinegar. Cook over medium heat for another 10 min, until the beetroot is soft.
- Check the beef is tender. If it's still tough – simmer over low heat for another 10–15 min.
- Remove the bay leaves, press in the garlic, taste and, if needed, salt lightly. Serve sprinkled with dill.
- Cool leftovers within 2 hours and keep in the fridge for up to 3 days, or freeze.
Tips
- A spoonful of vinegar or lemon juice keeps the beetroot's bright colour.
- Simmer the broth slowly and skim off the foam so it stays clear.
- Freezes for up to 3 months.
- Cheaper? Swap half the beef for beans.
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We haven't tested this recipe in our own kitchen yet – if you spot something off, let us know. Dumpli is a dumpling, not a doctor: for health questions, talk to your doctor.

