Sugar: how many calories?

100 g has about 387 kcal and 0 g of protein. A usual portion (1 tsp (5 g)) is about 19 kcal.

Group: Sweets and snacks

Sugar – nutrition
Nutrition100 g1 tsp (5 g)
Energy, kcal38719
Protein, g00
Fat, g00
Carbohydrates, g1005
Fibre, g00

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Varškėčiai (curd-cheese pancakes) in the oven35 min · 312 kcal · 25 g protein per portionCurd cheese bake with apples50 min · 329 kcal · 25 g protein per portion
Lietiniai (thin pancakes) with curd cheeseIllustration
Lietiniai (thin pancakes) with curd cheese40 min · 357 kcal · 29 g protein per portion
Apple cake (lighter)Illustration
Apple cake (lighter)60 min · 196 kcal · 5 g protein per portionKisielius – berry kissel15 min · 107 kcal · 1 g protein per portionRice bake with apples and curd cheese70 min · 328 kcal · 16 g protein per portion

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