White cabbage: how many calories?

100 g has about 25 kcal and 1.3 g of protein. A usual portion (portion (100 g)) is about 25 kcal.

Group: Vegetables

White cabbage – nutrition
Nutrition100 gportion (100 g)
Energy, kcal2525
Protein, g1.31.3
Fat, g0.10.1
Carbohydrates, g5.85.8
Fibre, g2.52.5

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Braised cabbage with chicken thighs50 min · 371 kcal · 31 g protein per portion
Barščiai – beetroot soup with beansIllustration
Barščiai – beetroot soup with beans45 min · 261 kcal · 10 g protein per portion
Balandėliai (cabbage rolls) with turkeyIllustration
Balandėliai (cabbage rolls) with turkey85 min · 353 kcal · 26 g protein per portionFresh cabbage soup with chicken50 min · 253 kcal · 19 g protein per portionRice noodles with tofu and peanuts25 min · 612 kcal · 31 g protein per portionPork steaks with cabbage salad35 min · 466 kcal · 37 g protein per portionTinginiai balandėliai – lazy cabbage rolls50 min · 387 kcal · 30 g protein per portion
Bigosas – sauerkraut and pork stewIllustration
Bigosas – sauerkraut and pork stew90 min · 306 kcal · 26 g protein per portion

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