Garden peas (frozen): how many calories?

100 g has about 81 kcal and 5.4 g of protein. A usual portion (portion (80 g)) is about 65 kcal.

Group: Vegetables

Garden peas (frozen) – nutrition
Nutrition100 gportion (80 g)
Energy, kcal8165
Protein, g5.44.3
Fat, g0.40.3
Carbohydrates, g14.511.6
Fibre, g5.14.1

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Cod with mashed potatoes and peas30 min · 413 kcal · 37 g protein per portionLight potato and egg salad40 min · 436 kcal · 24 g protein per portion
Vinegretas – beetroot and vegetable salad with beansIllustration
Vinegretas – beetroot and vegetable salad with beans20 min · 362 kcal · 13 g protein per portionPumpkin risotto with peas40 min · 446 kcal · 12 g protein per portion
Egg fried rice with vegetablesIllustration
Egg fried rice with vegetables15 min · 551 kcal · 21 g protein per portionPearl barley “risotto” with mushrooms45 min · 376 kcal · 14 g protein per portionPea and potato stew with hemp seeds30 min · 492 kcal · 19 g protein per portionVegetable paella with chickpeas40 min · 528 kcal · 18 g protein per portion

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