Green beans (frozen): how many calories?

100 g has about 31 kcal and 1.8 g of protein. A usual portion (portion (150 g)) is about 47 kcal.

Group: Vegetables

Green beans (frozen) – nutrition
Nutrition100 gportion (150 g)
Energy, kcal3147
Protein, g1.82.7
Fat, g0.20.3
Carbohydrates, g710.5
Fibre, g2.74.1

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Vegetable and bean soup with pasta35 min · 300 kcal · 13 g protein per portionChicken curry with coconut milk30 min · 473 kcal · 31 g protein per portionPasta with tuna and green beans20 min · 591 kcal · 46 g protein per portionSummer salad with tuna, egg and green beans25 min · 401 kcal · 28 g protein per portionOven-baked salmon with sweet potatoes and green beans35 min · 521 kcal · 31 g protein per portionTurkey steaks with buckwheat and green beans30 min · 383 kcal · 40 g protein per portion

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