Plums: how many calories?
100 g has about 46 kcal and 0.7 g of protein. A usual portion (3 pieces (120 g)) is about 55 kcal.
Group: Fruit and berries
| Nutrition | 100 g | 3 pieces (120 g) |
|---|---|---|
| Energy, kcal | 46 | 55 |
| Protein, g | 0.7 | 0.8 |
| Fat, g | 0.3 | 0.4 |
| Carbohydrates, g | 11.4 | 13.7 |
| Fibre, g | 1.4 | 1.7 |
Allergens: none of the 14 EU allergens
Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.
Recipes with this food
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