Mushrooms (button): how many calories?

100 g has about 22 kcal and 3.1 g of protein. A usual portion (portion (100 g)) is about 22 kcal.

Group: Vegetables

Mushrooms (button) – nutrition
Nutrition100 gportion (100 g)
Energy, kcal2222
Protein, g3.13.1
Fat, g0.30.3
Carbohydrates, g3.33.3
Fibre, g11

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Buckwheat with mushrooms and egg25 min · 532 kcal · 29 g protein per portionPotatoes with mushroom sauce35 min · 412 kcal · 14 g protein per portionMushroom soup with pearl barley50 min · 296 kcal · 10 g protein per portionBalandėliai (cabbage rolls) with lentils and mushrooms90 min · 370 kcal · 17 g protein per portionAsian-style soup with tofu and rice noodles25 min · 391 kcal · 24 g protein per portionPearl barley “risotto” with mushrooms45 min · 376 kcal · 14 g protein per portionPork stew with mushrooms and potatoes70 min · 396 kcal · 34 g protein per portionQuick tortilla pizza15 min · 339 kcal · 16 g protein per portion

How many calories do you need?

The free calculator works out your daily needs and a safe deficit.

Calorie calculator