How many calories are in one portion?

A usual portion (handful (100 g)) has about 32 kcal.

How much protein is in strawberries?

About 0.7 g of protein per 100 g.

Strawberries: how many calories?

100 g has about 32 kcal and 0.7 g of protein. A usual portion (handful (100 g)) is about 32 kcal.

Group: Fruit and berries

Strawberries – nutrition
Nutrition	100 g	handful (100 g)
Energy, kcal	32	32
Protein, g	0.7	0.7
Fat, g	0.3	0.3
Carbohydrates, g	7.7	7.7
Fibre, g	2	2

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Curd cheese with strawberries and honey5 min · 292 kcal · 25 g protein per portion

Strawberry and spinach salad with feta and chickpeas10 min · 431 kcal · 19 g protein per portion

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