Skinless chicken thighs (raw): how many calories?

100 g has about 121 kcal and 19.7 g of protein. A usual portion (2 pieces (180 g)) is about 218 kcal.

Group: Meat, fish and eggs

Skinless chicken thighs (raw) – nutrition
Nutrition100 g2 pieces (180 g)
Energy, kcal121218
Protein, g19.735.5
Fat, g4.17.4
Carbohydrates, g00
Fibre, g00

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Braised cabbage with chicken thighs50 min · 371 kcal · 31 g protein per portionFresh cabbage soup with chicken50 min · 253 kcal · 19 g protein per portionOven-roasted chicken with potatoes and carrots55 min · 456 kcal · 40 g protein per portion
Chicken plovIllustration
Chicken plov50 min · 446 kcal · 29 g protein per portionChicken stew with carrots and mashed potatoes50 min · 423 kcal · 36 g protein per portion
Chakhokhbili – Georgian chicken stewIllustration
Chakhokhbili – Georgian chicken stew50 min · 411 kcal · 34 g protein per portion
Chicken paprikash with pastaIllustration
Chicken paprikash with pasta45 min · 395 kcal · 32 g protein per portion

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