Rice, cooked: how many calories?
100 g has about 130 kcal and 2.7 g of protein. A usual portion (plate (200 g)) is about 260 kcal.
Group: Grains, bread and pasta
| Nutrition | 100 g | plate (200 g) |
|---|---|---|
| Energy, kcal | 130 | 260 |
| Protein, g | 2.7 | 5.4 |
| Fat, g | 0.3 | 0.6 |
| Carbohydrates, g | 28.2 | 56.4 |
| Fibre, g | 0.4 | 0.8 |
Allergens: none of the 14 EU allergens
Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.
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