Sorrel: how many calories?
100 g has about 22 kcal and 2 g of protein. A usual portion (handful (50 g)) is about 11 kcal.
Group: Vegetables
| Nutrition | 100 g | handful (50 g) |
|---|---|---|
| Energy, kcal | 22 | 11 |
| Protein, g | 2 | 1 |
| Fat, g | 0.7 | 0.4 |
| Carbohydrates, g | 3.2 | 1.6 |
| Fibre, g | 2.9 | 1.5 |
Allergens: none of the 14 EU allergens
Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.
Recipes with this food
How many calories do you need?
The free calculator works out your daily needs and a safe deficit.
Calorie calculator