Pearl barley (dry): how many calories?
100 g has about 352 kcal and 9.9 g of protein. A usual portion (portion (60 g)) is about 211 kcal.
Group: Grains, bread and pasta
| Nutrition | 100 g | portion (60 g) |
|---|---|---|
| Energy, kcal | 352 | 211 |
| Protein, g | 9.9 | 5.9 |
| Fat, g | 1.2 | 0.7 |
| Carbohydrates, g | 77.7 | 46.6 |
| Fibre, g | 15.6 | 9.4 |
Allergens: Gluten
Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.
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