Mayonnaise: how many calories?

100 g has about 680 kcal and 1 g of protein. A usual portion (1 tbsp (15 g)) is about 102 kcal.

Group: Sauces and extras

Mayonnaise – nutrition
Nutrition100 g1 tbsp (15 g)
Energy, kcal680102
Protein, g10.2
Fat, g7511.3
Carbohydrates, g0.60.1
Fibre, g00

Allergens: Eggs and Mustard

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

How many calories do you need?

The free calculator works out your daily needs and a safe deficit.

Calorie calculator