How many calories are in one portion?

A usual portion (½ tin (140 g)) has about 113 kcal.

How much protein is in sweetcorn (tinned, drained)?

About 2.6 g of protein per 100 g.

Sweetcorn (tinned, drained): how many calories?

100 g has about 81 kcal and 2.6 g of protein. A usual portion (½ tin (140 g)) is about 113 kcal.

Group: Vegetables

Sweetcorn (tinned, drained) – nutrition
Nutrition	100 g	½ tin (140 g)
Energy, kcal	81	113
Protein, g	2.6	3.6
Fat, g	1.2	1.7
Carbohydrates, g	15.8	22.1
Fibre, g	2	2.8

Allergens: none of the 14 EU allergens

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Burrito bowl with beans and sweetcorn25 min · 535 kcal · 18 g protein per portion

Bean and sweetcorn salsa with rice cakes5 min · 234 kcal · 11 g protein per portion

Mexican chicken and bean soup35 min · 285 kcal · 28 g protein per portion

Bean and cheese quesadilla20 min · 419 kcal · 19 g protein per portion

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