Feta cheese: how many calories?

100 g has about 264 kcal and 14.2 g of protein. A usual portion (portion (40 g)) is about 106 kcal.

Group: Dairy

Feta cheese – nutrition
Nutrition100 gportion (40 g)
Energy, kcal264106
Protein, g14.25.7
Fat, g21.38.5
Carbohydrates, g4.11.6
Fibre, g00

Allergens: Milk

Values are approximate (USDA FoodData Central and typical Lithuanian product labels). Products from different makers vary – the exact value is on the pack.

Recipes with this food

Feta, tomato and chickpea salad10 min · 419 kcal · 19 g protein per portionStrawberry and spinach salad with feta and chickpeas10 min · 431 kcal · 19 g protein per portionBuckwheat salad with roast vegetables and feta35 min · 417 kcal · 15 g protein per portion

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